Welcome, this site is a mindfulness meditation resource for the covid conscious.
There has been a lengthy period of rest with stillco sangha activity. Requests on future activity vary between regular mindfulness-focused sessions, peer support groups, and grief groups. I am in school again (Counselling Psychology) and would like to hold some regular activity within the covid conscious community. Please email with suggestions or requests if you would like to attend something with me and the sangha in this community.
Please sign up for the newsletter and whitelist erica@stillcosangha.ca - you may also add the calendar to your device to catch events. I will keep these updated when there are events to attend.
Please email with any questions or for a practice chat in the meantime.
Please sign up for the newsletter to get updates.
Next peer group dates are not set. If you would like to join the list to be notified of when the the next peer support group starts, please sign up below.
I am not a therapist, and these groups are not clinical therapy. These groups are specifically for covid conscious people - those who understand the realities of covid and are doing what they can to try to keep themselves and others safe.
Images made on recraft.ai
If there are any issues with these sign ups (or anything else) please email me erica@stillcosangha.ca
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